Spectrum Essentials, Organic Whole Premium Flaxseed, 15 oz (425 g)

About Product

Suggested use

1 1/2-3 Tbsp. daily. Should be ground prior to consuming for optimum nutritive benefits. Ground seed can be eaten alone, sprinkled on cereal, yogurt and other foods, or used in baking. For more Omega-3 benefits, we recommend Spectrum Essentials® brand Organic Flax Oil. Consult your healthcare practitioner for your individual needs.
Other ingredients

Organic whole flaxseed.