Health Plus, Psyllium Husk, 24 oz (680 g)

About Product

Suggested use

Mix 1 heaping tablespoon with 8oz of water and drink immediately, up to 3 times daily. New Users: Start with 1 heaping tablespoon daily and gradually increase to 3 tablespoons daily. If Minor Bloating Occurs: reduce intake by half and increase gradually. For Weight Management: Take one serving, one hour before every meal. This may help you feel less hungry.
Other ingredients

Approx. 8 grams of pure psyllium husk fiber in each heaping tablespoon.